June 9-15, 2025, is Men’s Health Week (MHW), and this year the Men’s Health Forum has proposed the theme of Men’s Health Strategy. It’s a call for open conversation; to share the challenges around men’s health. It’s also a vital step towards an environment where these issues are not only acknowledged, but could be prevented with the right help and resources.
As part of MHW 2025, here is some guidance to better support you, your colleagues and loved ones.
Managing stress
Balancing work and family obligations can feel overwhelming, and when the stress piles high it impacts health. If you or someone you know is struggling to manage stress, or you’re an employer seeking to prevent workplace strains, check out the following resources.
· Let’s talk. Let’s act. Guide for managers
BUPA: Men’s health resources
Live well, work well
Health isn’t just the absence of disease, it's a lifestyle. It’s about balancing home, work and play. Whether you choose to pick up an old hobby or set out on something brand new, taking time for yourself is essential and can contribute to a healthy life. See the below resources for guidance on some of the challenges affecting men’s health.
Mind:
· Physical activity, exercise and mental health
NHS: The Andropause
Stronger together
The provided guidance aims to raise awareness on a sample of issues impacting overall health. If you’re a business owner looking for ways to care and provide for your employees, visit our Employee Benefits page for more information.